areena Kapoor reveals how she achieved her sultry figure

Kareena Kapoor has turned writer for her dietician Rujuta Diwekar! Confused? Well Bebo has written a foreword in Rujuta Diwekar's bestselling book, Don't Lose Your Mind, Lose Your Weight and in that she has herself revealed her breakfast secrets that lead to her size zero figure. "Rujuta has changed my perception towards diets and dieting. She has taught me to eat well, eat right and eat regularly. I started working with her around the time I started work on Tashan. The results are for all to see. My size zero became a topic of national interest. The media asked me if it was diet or exercise. It was a combination of both; 70% diet and 30% exercise-training and yoga, " writes Kareena in her foreword. "Rujuta understands my work and lifestyle and has given me a diet totally customised to my needs. My diet on work days is different from my diet on shoot days. It even on varies on shoot days, like it is different if I have to dance or perform. The meal is planned according to my level of activity." "In Mumbai, my breakfast is muesli and milk or a chillah or parathas; no chai or coffee. While shooting for Tashan in Ladakh. I ate fresh fruit for breakfast and thukpas and momos for my other meals. I had pudina tea without milk. On the last day, I was allowed pizza as well. In Kerala, I had idlis and appams. In Italy it was risotto and pasta with gorgonzola; half portions though, not full." "I make sure I eat every two hours. My evening snack or meal is soy milk or a sandwich. Rujuta focuses on nutrition, not calories. Amazingly, she likes to keep the nutritional value of what you eat, as compared to the calories consumed, high. I have learnt what she means when she says, "be smart about food" and still enjoy what you eat. Now thanks to this book, you can (learn) too and I am sure you will find it good enough to eat, " signs off the svelte and gorgeous superstar. Rujuta Diwekar's book Don't Lose Your Mind, Lose Your Weight is presently selling like hot cakes and is available at bookstores.

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Freida Pinto: From Bombay's local trains into Hollywood's limousines

Freida Pinto has leapt off Bombay's local trains and into Hollywood's limousines. MANJULA NARAYAN looks at the transformation of the girl next door At this time last year, Freida Pinto was probably one of a million girls scrambling onto the woefully crowded Malad local train. Considering that she had landed some modelling jobs and had hosted a travel show, she'd have jostled with the first-class bunch which, as every commuter in Bombay knows, can be far more vicious than any second class dibba gang. Who knows, our Freida must have occasionally been battered with laptops and prodded with tweezers if she'd dared to hog the coveted gangway space next to the door. In the evenings, she'd have been sharing a frappe with Rohan Antao, her boyfriend (oops, husband?) at the local coffee shop and perhaps spending love struck weekends with him at a cottage on Manori island. She would have been hanging out with the friends she has known since her days as an English Literature student at St Xavier's College and practising her expressions in the mirror in the bathroom of the flat she shared with her Mangalorean parents and sister. Then she landed that role in Slumdog millionaire. She began spending time with Danny Boyle and the crew, taking time out to show her leading man Dev Patel the sights including, perhaps, the Queen's Necklace, the neo-gothic buildings that had once prompted Aldous Huxley to call Bombay "one of the most appalling cities in either hemisphere", and seedily exotic Colaba. But this isn't a tourist brochure for Urbs Prima in Indis. It's a contemplation of what fame can do, and in the case of Freida Pinto, Oscar hopeful, BAFTA award winner and new darling of the red carpet, how it can take you from boarding the Churchgate fast every morning to riding around New York in a stretch limousine surrounded by stylists. Suddenly, Vogue, Vanity Fair and Elle, are courting her, UK's Sun is advising readers on how to get her 'look', luxury London outlets are inviting her to beam at the paparazzi from their shop fronts. Freida Pinto YOU'RE not sure at what point Ms Pinto, who really didn't have much to do in the film, became an international sensation. Was it when she warmed the cockles of the firangi media's collective heart by mumbling through a mouthful of chocolate cake at Angelina Jolie? Was it because Jolie has anointed her for a life of stardom by advising her to "keep it real" - a bit strange coming from a woman whose own life with a million kids, zillion dollar paycheques and gadzillion international do-good programmes seems as far from reality as poor Rohan Antao is from Brad Pitt. Was it because she now speaks with a Miss India accent she couldn't have picked up at St John's Universal High School, Goregaon? Any day now you expect her to have a white-gloved-palmto- face Sushmita Sen moment. The truth is her stylist George Kotsiopoulos, who'd rather commit harakiri than let a Tahiliani near Pinto, is the real star. That other Mangalorean beauty Aishwarya Rai needs to get his number quick. The boob-squash thingy she wore to the Berlin Film Festival is just the sort of outfit George would chuck into Bombay's stinking Mahim creek... as Freida's usual local lumbers slowly over it. Which brings you to the question, what will Freida do next? Will she snap out of her fame-induced amnesia and run back into Antao's arms once the Slumdog fever dies down? Or will she find herself a Pitt replica? Whatever she does, let's hope she doesn't imitate Jolie's bizarre fertility goddess routine. With whoever.

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No more Bikinis for Kareena.... Ever!!!

If you thought 2008 was the year of Kareena Kapoor then wait till you hear what’s in store for this stunner in 2009. “For starters, ” she begins as she packs for her much-awaited week-long vacation in Europe with Saif Ali Khan, “I’ll finally be moving into my new home in January. It’s just a hop and skip away from where I stay on Hill Road in Bandra. I can’t give up being close to my mom and living in Bandra.” The home in a building called Queen will also have a new apartment for Kareena’s mother. “Of course my mother is moving with me. I can’t live breathe or take one step without my mother. The only difference is she’ll now have a separate apartment. But we’re still on the same floor.” As for the home that Saif is preparing for the two of them, Kareena shrugs, “That won’t be ready for another two years. That’s how long it’s going to be before we get married anyway. Right now my diary is filled up till 2010. There’s no space for even a runaway marriage.” Kareena has in fact decided to gift her mom much more than just a new home. She has made her mom a New Year promise. “No more bikini shots for me. I mean I’m very happy with the kind of attention and adulation I got for getting into a bikini in Tashan. And I wasn’t uncomfortable wearing it. Why should I be? I’ve the physique to carry it off. But that’s it. My mother didn’t like me in a bikini. Also the kind of work that I’m doing now in 3 Idiots or Renzil d’Silva’s film doesn’t require that kind of exposure.” With her super-star daughter being extremely busy with her career and Saif, mom Babita has a lot of time on hand. “She now does a lot of charity work with charitable institutions like the Mount Mary Old Age Home in Bandra and other places. She’s a very giving woman. I should know. She scarificed her own career and joys to bring up my sister and me.” Not too many people know Babita is half-Christian. Reveals Kareena, “Her mother was a Christian and father a Sindhi. So we are as fond of the church as we’re of the temple. Christmas is a big event for us.That’s why I needed to rush home at this time from Philadelphia to be home for Christmas before taking off for my holiday.” Surprisingly Kareena is full of praise for her supposed arch-rival Priyanka Chopra. “I don’t know why so much is made of our rivalry. We’re in totally difference spaces. She does her own films. I do mine. Whenever we meet she’s really sweet to me. I don’t understand why we’re made out to be two squabbling sirens. Please, we’re grownup women.” As far as conducting a career goes Kareena’s role- model is Aishwarya Rai. “I love the way she carries herself and the roles she’s choosing after marriage. I’d like to follow that pattern when I get married.” But that’s a long way off. At the moment Kareena is just happy being with Saif. “He may appear to be very volatile and undecided, just like me. But actually he takes all the right decisions on my behalf. He’s totally into his books while I love films. I keep him clued in to what’s happening in the industry.Right now we both want to see Ghajini before we leave for our holiday. We’re both Aamir fans. After Ghajini I think the next film Saif will see will be my 3 Idiots. And this time it won’t be for Aamir.”

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Kisse Pyaar Karoon - Movie Review

Rating: * Certain themes worked in the '70s and '80s. But they seem completely out of place in today's times. You can't connect with them, plain and simple. That's the issue with Kisse Pyaar Karoon. Kisse Pyaar Karoon? uses every rule in the book to entertain the viewer. It borrows heavily from all masala films that one has watched and admired over the years. To give the credit where it's due, a few scenes are indeed funny. But it comes too late in the day. Ideally, it should've released a couple of years ago. Sid (Arshad Warsi), John (Aashish Chowdhry) and Amit (Yash Tonk) are thick friends. Everything is going fine till Sheetal (Udita Goswami) enters the scene. She plans to usurp the wealth of John. She entices him and John falls for her. Realising that Sid and Amit could thwart her plans, she creates problems and hurdles in their friendship. Sid and Amit realize her game and plan to throw a spanner. They decide to drill sense in John, but John is in no mood to listen. He's completely smitten by Sheetal. Sid and Amit embark on a plan to save John from Sheetal. Director Ajay Chandhok displays a flair for comic entertainers, but there's not much he can really do since the writing (Yunus Sajawal) is archaic and outdated. The same formula has been repeated so many times in the past, you don't react to it any longer. Despite the shortcomings, Chandhok has the potential to strike the right note if he gets the right script. Daboo Malik's music is pleasant. The title track and 'Bechain Saansein' come easy on the lips. Arshad Warsi, Aashish Chowdhry and Yash Tonk play to the gallery. We don't expect histrionics in a film like this. Instead, we look for buffoonery and that's what they end up doing. Udita Goswami makes her presence felt, while Aarti Chhabria is hardly there. Shweta Menon entertains when she's on screen. Shakti Kapoor and Ashish Vidyarthi are wasted. On the whole, Kisse Pyaar Karoon? comes too late in the day. Perhaps, this masala film may've struck a chord a few years ago, not today.

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I don't believe that wearing a bikini leads to success: Raima Sen

Moon Moon Sen's daughters Riya and Raima Sen have carried the beauty legacy ahead in Bollywood started by their beautiful grandmom Suchitra Sen but success has however constantly eluded them. Especially Raima who despite some really good performances in films such as Godmother and Manorama Six Feet Under and the very recent Mere Khwabon Mein Jo Aaye have got applause from the critics but no box office success. We asked the demure and petite actress about her lack of recognition, her relationship status and what’s on the cards for her career wise. About her career, Raima states, “I know well that to reach that particular level of big stardom it does take time. But I think I am on the way. I am certainly trying my best and I feel that I have not gotten the right recognition so far but I will never lose sight of my goal. I will make my way to success. Would she follow the trend of doing bold roles or ever resort to the skin show that many actresses adopt these days in their films? “I don't believe that wearing a bikini leads to success. I have not given it any thought beyond that, ” says Sen. As for her personal life, Sen is single but not ready to mingle. She reveals, “My focus is on my career. I am not looking for any sort of relationship right now. When the time is right, everything will fall into place. Right now, there is no one in my life.” Raima’s next film up for release is Teen Patti, which also stars Amitabh Bachchan. “Apart from that, there are a few more scripts that I am reading right now, ” she concludes.

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People say I need to get a boob job, but I’m comfortable the way I'm: Freida Pinto

Photography by George Pitts Indian actress Freida Pinto Made it to the U.S. without doing the same old song and dance. Though the 23-year-old former model from Bombay auditioned for melodramatic Bollywood roles, she’s going Hollywood with her film debut, playing a child of the ghetto in Danny Boyle’s Slumdog Millionaire. Hood never looked so good. How hard is it to break into India’s film industry? It’s really difficult. You have to have a godfather or parents who can get you in. I got into modeling for the visibility factor, hoping that portals would open up for me to act. I did a lot of print because people found me too skinny in India to do television. We have the voluptuous, full-figured woman thing. People say I need to get a boob job, but I’m just comfortable the way I am. Is Bollywood as sleazy as Hollywood is? Three or four years back, I was auditioning for a film and I met this man who was like, “We can be good friends, ” with a twinkle in his eye. I knew where that was coming from, and it didn’t feel right. Would you ever do nudity or a sex scene? I don’t think I’d have an issue (doing a love scene), but it all depends on the director—what kind of work he’s done in the past. In India, I probably wouldn’t do something like that; it’s kind of taboo. It usually gets cut off at the censorship board level, so what’s the point of having shot it? What’s the best way for a guy to approach you? Back in college, if boys did the most stupid thing, like compose a silly song, I’d listen. It could be something really stupid, like a rap for all I care. Have you ever used your acting abilities to manipulate men? Hmm… (Laughs.) If you have it, you gotta use it.

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Scoop: Rahman comes THIS close to death in LA

While all the hoopla and euphoria surrounding A R Rahman’s double Oscar has been talked about no one knows he had a close shave with death during the rehearsals for his stage performance for the Oscars. The shocking shave with death came to light after Rahman’s return to India on Thursday when he blurted out the truth innocently. The accident could’ve proved catastrophic and would’ve meant almost sure-death for Rahman. Recalling the nerve-wracking experience Rahman says, “I really don’t know what happened. Two days before the Oscars we were rehearsing at one of the theatres for the Oscars, the Jay Leno Show and the Oprah Winfrey Show when a massive chandelier, covering portion of the ceiling crashed to the spot just a split -second after I moved away.” This isn’t just a routine drama-in-real-life occurrence. Divulges Rahman, “ If I hadn’t moved way I’d have become history after making history in no time at all.The chandelier crashed exactly at the spot I was standing in just seconds before. It left me shaken but not terrified. I guess it was God’s warning not to take any of the good things that are happening to me too seriously.” Sighing in relief Rahman says, “I think the love and prayers of all those who love me saved me. As I walked from the left side of the stage to the right I could feel a heavy drop from the air, like water rushing down from a height of 30 to 40 feet. So with the good came the rude reminder of how quickly it can all be snatched away.” Says Rahman, “When I did Oprah Winfrey’s show for the Oscars she asked me what Jai ho meant. I said it meant, ‘May the victory be yours.’ She wished the same back for me and I could see she meant it. It’s the best wishes from the world over that saved my life that day.” Rahman says he wasn’t the least scared being so close to death. “What has to happen will happen. I believe one is constantly walking hand-in-hand with death. Death is like a constant companion. But let’s not go into dark spaces right now.”

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Aishwarya and Abhishek have no plans of having a baby

The film has not taken the box office by storm but when I meet him for this interview at his office in the bungalow Janak, Abhishek tells me that what appealed to him when he was offered the film Delhi 6 was the fact that though Roshan is an American by mind, he is an Indian by heart. "It was not at all tough for me to get into the character of Roshan, because I could easily connect to it, since I could understand him, having spent twelve years abroad in a different culture. I could relate to the character because like Roshan, I too had learnt abroad and know how it is to feel like an outsider, though born and brought up in a hard core Indian family, steeped in the culture of the ancestors". Abhishek had almost lost the opportunity to act in Delhi 6. "When Rakeysh Om Prakash Mehra gave me the script to read it, frankly I did not know whether he wanted me to be a part of the film because in the past too he had given me the script of his films. I was happy when he said that he wanted to cast me in Delhi 6, though I could not adjust my dates for the shooting since he wanted to shoot in the winter in Delhi though I had committed those dates to Mani Ratnam for Guru. Rakeysh asked me whether I would mind if he goes ahead with the film with some other actor and reluctantly I had agreed too. I think I was destined for the role of Roshan because came back to me, after tweaking the script after a year". Earlier, Abhishek had flatly declined to be part fo his film Rang de Basanti. "When he came to me with the script of Rang De Basanti, I could not understand it at all. To add to my confusion, he had then decided to call his film not Rang De Basanti but Paint It Yellow. I could not fathom how he could show Bhagat Singh in contemporary setting and said no to be part of the film and after I said no to it, he approached Aamir Khan. The rest is history. " Even after Rakeysh had finalized Aamir for Rang De Basanti, he came to him once again to offer the role of Siddharth in Rang De Basanti when Arjun Rampal walked out. However, Abhishek says that he told him that he could not be a part of the film because he could not understand the subject at all. Laughs Abhishek, "I told him that I was not as intelligent as Aamir Khan is. The role then went to Siddharth". Abhishek admits that though Drona was only two hours and ten minutes long, thanks to its screenplay, people felt it was too long. "As an actor, I feel you have to be immune to both hits and flops. You work hard in every film and naturally want it to click, because there is an emotional 'connect' to the actors with their films". Abhishek is of the opinion that his life has not changed after marriage in any way, because now he has a wife like Ash who he considers to be his best friend. Abhishjek denies that it is a conscious decision on his part to do most of his films with Ash. "It is petty to think that I maneuver to have Ash in every film of mine. I do not decide who should be cast in a film as my leading lady. I do not insist that Ash should be my leading lady. I did two films last year after marriage and Ash was not there in them at all. Ash was not there in Delhi 6 with me. Mani wanted her in his film which has a working title like Ravana and Abhinav Deo was keen that she should be a part of his film. " Abhishek confesses shyly that he and Ash have still not thought about an addition to their family. "We feel that a child is God's gift and frankly have not planned about having a child as of now because both of us are quiet busy with work. As and when we do have a child, what is of primary importance is that we should have a healthy child and it is immaterial whether we have a son or a daughter". Abhishek's next releases will be Balki's Pa in which he has been cast with his dad, Mani's film, in which his co-actors are Vikram, Ash and Ravi Kishen and Rajeev Menon's next film, which has been inspired by his parents' film Abhimaan.

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